Perpetual Do Not Disturb

I can become absorbed by technology like anyone else, but the nature of my absorption sometimes looks different because I work hard to make my gadgets less addictive. Over time, I'd like to share some of the techniques I use. Here's the first one, which I've mentioned before:

My phone is always in Do Not Disturb mode. I don't get any beeps or buzzes, except for emergency alerts, alarms, calendar reminders, phone calls within certain parameters (close contacts, repeat callers, etc.), and Slack messages from colleagues. I almost never need to be immediately alerted about anything else; I check my phone often enough already.

Interestingly, this isn't very easy to configure. Modern devices mostly require that we opt out of distractions, rather than opt in. Put another way, if the mode that respects our attention is called Do Not Disturb, what is the ordinary mode called?

#Communication #Technology #Usability #UserExperience #Wellbeing